新煮意-香橙雞柳

結婚都快一年了，我還是沒有車牌...所以餸還是週未時Mr.J把我車到costco和Asian Supermaket買，一買就是一星期的份量。 Costco的賣點是wholesale，什麼都是plus size的！

　

雖然什麼都大，可是什麼都平。特別是水果，又平又新鮮，每星期我都會買草莓、藍莓，吃不完的便用來打smoothes。
上星期看到有血橙賣，也買了一大袋，可是家裡才兩個人，幾天下來才吃了兩個，唯有想想辦法要怎麼消滅掉才行。

在網上找了一些有關用水果入餚的菜色，找到了香橙雞排的食譜。試做了一次，Mr.J說這是他近期的至愛呀!

Ingredients

Chicken (Mix together and refrigerate at least an hour):

• - 2 boneless, skinless chicken  breasts, cut into 1/2 inch pieces- 1 teaspoon sugar- 1 tablespoon soy sauce- 1 tablespoon rice wine
  - 2 tablespoons orange juice- 3 tablespoons orange peels   (chopped)

Sauce:

- 1/2 cup orange juice

- 3 tablespoons sugar

- 2 tablespoons cornstarch
- 2 tablespoons water

Orange:

- One orange, peeled and take away the skin

Decoration:

- 2 tablespoons orange peels

Directions
2. Wipe out the pan, and add the orange juice and sugar. Bring to a boil over medium-high heat. Mix together the cornstarch and 2 tablespoons water; stir into the sauce. Reduce heat to medium low, add the chicken pieces, and simmer, about 2-3 minutes, stirring occasionally.
3. Put the orange peels on top for decoration.

1. Heat the olive oil in a large pan over medium heat. Place chicken into the pan, and brown on both sides. Drain on a plate lined with paper towels.




柳橙果肉的取法
這個網有清楚的圖解步驟：將柳橙頭尾切平，外皮全部切除，最後沿著白色線條，膜與膜之間，取下果肉。